Posts for category: Chiropractic Care
Considering a massage therapy treatment in Edmonton? Have questions? A massage is a powerful tool that can help you take charge of your well-being and health. Massage therapy is the manipulation of the soft tissues the body to improve your health and well-being. Led by Dr. Christopher Oviatt and Dr. Michelle Martinook, Castledowns Chiropractic (located in Edmonton, AB) offers massage therapy to their patients. Read on to get answers to the most FAQs about massage therapy.
What is Massage Therapy?
It is is a procedure in which a licensed practitioner manipulates the soft tissues of their client's body using varying degrees of pressure and movement. Therapeutic massage is any type of massage that reduces pain and works on a specific problem—such as a frozen shoulder.
Who Can Benefit From a Massage?
Massage therapy is very beneficial to athletes, improving their abilities and helping injuries. It can also help anyone who has stiff, tense muscles or difficulty with mobility.
What are the Benefits of Massage Therapy?
It is increasingly being offered in chiropractic clinics along with standard treatment for a wide range of health conditions. Studies have shown that massage is an effective treatment for reducing pain, stress, and muscle tension. Some studies have also shown that massage may be helpful for anxiety, headaches, sports injuries, soft tissue strains or injuries, and fibromyalgia.
How Does Massage Relieve Pain?
Massage therapy may reduce pain by way of several mechanisms, including relaxing painful muscles, joints, and tendons; reducing anxiety and stress; and helping to close the pain gate by stimulating nerve fibers and impeding pain messages to and from your brain.
How Often Should I Get a Massage?
If you're just looking for some occasional relaxation, then a session every 3-4 weeks may be fine for you. Weekly sessions may be desirable if you're receiving massage for stress or pain relief. The frequency of your visits should be discussed with your chiropractor after your treatment when he or she has a better understanding of your particular issues.
Don't let chronic pain control you. If you need a massage therapy treatment in Edmonton, call Castledowns Chiropractic at 780-457-3621 right now to schedule a consultation.
Dealing with inflammation, aches, or pains? Chiropractic treatment may be exactly what you need.
Today, countless people deal with chronic or severe pain that affects their quality of life and makes even everyday activities nearly impossible. Fortunately, our Edmonton, AB, chiropractors, Dr. Christopher Oviatt and Dr. Michelle Martinook, have helped patients of all ages feel better without turning to medication or surgery. Read on to learn more.
The Benefits of chiropractic treatment
When people think about chiropractic treatment, they often think about spinal manipulation. After all, this is one of the standard treatments that patients receive from our Edmonton office. Of course, along with spinal manipulation, our chiropractic doctors also offer other manual therapies, as well as therapeutic exercises, ergonomic training, and education to determine which lifestyle modifications could best manage your pain.
More about spinal manipulation
Spinal manipulation is a popular treatment option for those dealing with a variety of painful conditions and injuries, especially back and neck pain. By applying manual pressure to certain areas around the spine, our chiropractor can easily realign and adjust the spine to improve blood flow and mobility, speed up the body’s natural healing process, and reduce pain and swelling. Regular spinal manipulation can also help those dealing with,
- Hip, leg, and shoulder pain
- Degenerative disc disease
- Spinal stenosis
- Pregnancy-related pain
- Headaches and migraines
- Joint pain and tenderness
- Anxiety and mood disorders
- Digestive problems
If you aren’t getting the relief you need through standard medical care and you don’t want to rely on drugs long-term, then it may be time to consider getting chiropractic treatment. Even healthy individuals can benefit from spinal manipulation, as it could prevent problems from occurring in the first place.
Interested? Give us a call
Castledowns Chiropractic Clinic in Edmonton, AB, wants to make sure that every patient gets the proper pain management that they need. If you are experiencing issues with swelling, pain, limited mobility, or weakness, then call our office today at (780) 457-3621 for an evaluation.
Dealing with painful tension headaches? Chiropractic treatment in Edmonton, AB, could help!
Everything from work stress to poor posture can lead to frequent headaches. If headaches feel like they are becoming a regular occurrence, then it’s time to consider what bad habits could be causing them. Fortunately, our chiropractors in Edmonton, AB, Dr. Christopher Oviatt and Dr. Michelle Martinook, can help reduce your headache symptoms through regular chiropractic care!
What is causing my headaches?
It’s important to figure out what is causing your headaches so that you and your doctor can determine the best course of action. While there are certain activities, habits, and environmental factors that can lead to headaches, there are other structures such as the neck, muscles, joints, and nerves that can also play a role in the condition's development.
Headaches that originate from the neck and surrounding area are often the result of tension, irritation, or some sort of dysfunction within the cervical area of the spine. In this case, cervical joint dysfunction or other issues can be treated with by a visit to our Edmonton office.
How can a chiropractor treat my headaches?
As chiropractors, we specialize in diagnosing and treating conditions/injuries that affect the musculoskeletal system. Everything is interconnected, from the spinal discs to the joints, nerves, and ligaments in your body. When one thing doesn’t work properly, other areas of the body often suffer. This may be why you are experiencing headaches.
When you come into our office for an evaluation, we will go through your medical history and ask you specific questions about the symptoms which you are experiencing. We will also perform a thorough physical exam checking for any signs of dysfunction both within the spine and surrounding areas. Discussing your medical history will also provide us with the information we need about your lifestyle and daily habits that could also be playing a role (e.g. smoking; diet; stress).
From there we will create a treatment plan that will cater to your specific needs and symptoms. Common treatment options include spinal manipulation, massage therapy, specific exercises (to improve poor posture), soft tissue therapy, and other therapeutic modalities. Getting regular spinal manipulation even when you aren’t experiencing symptoms can also be a great preventive measure for patients.
Seeking relief? Give us a call!
If you are dealing with tension headaches in the Edmonton area, then it’s time to find out for yourself how our chiropractic services could benefit your health. Call Castledowns Chiropractic Clinic today at (780) 457-3621 to schedule your first consultation with us!
Many people think of massage therapy as a luxury or indulgence to be enjoyed on rare occasions like a birthday or special anniversary. Although a nice soothing massage is indeed a great way to reward yourself for reaching a certain milestone or accomplishment, the truth is that massage therapy is also an extraordinarily valuable investment in your health and well-being. The chiropractors at Castledowns Chiropractic in Edmonton, ON, Dr. Christopher Oviatt and Dr. Michelle Martinook, offer massage therapy to help manage the symptoms of a number of common health problems from chronic stress to arthritis and athletic injuries. Read on to learn more!
Feel Better with Massage Therapy from our Edmonton Office
There are different types of massage that range from mild and gentle (Swedish massage) to deep tissue massage and trigger point massage designed to really target muscle and connective tissue either before or after an injury.
Massage therapy is typically prescribed for therapeutic purposes in addition to traditional treatments like medication and physical therapy, but its benefits extend beyond physical injuries, muscle strains, aches, and pains. According to some studies, massage therapy also holds the potential to provide relief and help manage symptoms for the following conditions:
- TMJ (Temporomandibular joint pain)
- Digestive issues
- Relieve stress
- Anxiety Management
People often decide to try massage therapy on their own, but it may also be recommended by a physician or therapist as part of a recovery, healing, rehabilitation, or preventive care plan.
Need Relief? Call Our Edmonton Office Today
Massages aren't just for special occasions—they are a great way to soothe your strained muscles and relieve the symptoms of serious conditions. For more information on the benefits of massage therapy on your physical and general wellness, contact Castledowns Chiropractic by calling (780) 457-3621 to schedule an appointment today with Dr. Oviatt or Dr. Martinook!
Could whiplash be the cause of your neck pain? Although whiplash often occurs after vehicular accidents, you can develop the condition even if you haven't been in a car crash. Edmonton chiropractors Dr. Christopher Oviatt and Dr. Michelle Martinook of Castledowns Chiropractic Clinic offer several treatments that can help relieve your neck pain.
What is whiplash?
Whiplash occurs when your neck is forced forward then backward unexpectedly or from side to side. The quick movement can damage muscles, tendons, ligaments, vertebrae and discs in your neck, causing mild to excruciating pain, depending on the severity of your injury. Any sudden blow to your body or head can cause the condition. You may notice whiplash symptoms after:
- Forceful contact with another player or the ground when playing sports,
- A bumpy ride on a rollercoaster
- A fall when snowboarding or skiing
Even seemingly minor falls or accidents can cause whiplash. It's more likely to occur after a vehicular accident if your car or truck is struck from behind, no matter what how fast you're traveling at the time.
What are common whiplash symptoms?
Pain, the most obvious symptom of whiplash, may vary in intensity. You may notice slight pain when you turn your head or may be in such severe pain that it's not even possible to turn your head one inch. Pain may extend to your shoulders, upper back, arms and hands.
You may also experience other symptoms, such as:
- Muscle spasms
- Decreased range of motion
- Blurry vision
- Ringing in the ears
- Fatigue and insomnia
- Depression or irritability
How can a visit to my Edmonton chiropractor help me?
Your chiropractor offers a variety of treatments that can relieve your pain, promote healing and improve your ability to move your neck. They may use spinal manipulation to correct the alignment of your vertebrae, recommend massage therapy to loosen tight muscles, or utilize instrument-assisted adjustments. Your chiropractor may also recommend exercises that stretch and strengthen the muscles in your neck.
Chiropractic treatment can help speed your recovery from whiplash! Call Edmonton chiropractors Dr. Christopher Oviatt and Dr. Michelle Martinook of Castledowns Chiropractic Clinic at (780) 457-3621 to schedule your appointment.