Posts for tag: Massage Therapy
Considering a massage therapy treatment in Edmonton? Have questions? A massage is a powerful tool that can help you take charge of your well-being and health. Massage therapy is the manipulation of the soft tissues the body to improve your health and well-being. Led by Dr. Christopher Oviatt and Dr. Michelle Martinook, Castledowns Chiropractic (located in Edmonton, AB) offers massage therapy to their patients. Read on to get answers to the most FAQs about massage therapy.
What is Massage Therapy?
It is is a procedure in which a licensed practitioner manipulates the soft tissues of their client's body using varying degrees of pressure and movement. Therapeutic massage is any type of massage that reduces pain and works on a specific problem—such as a frozen shoulder.
Who Can Benefit From a Massage?
Massage therapy is very beneficial to athletes, improving their abilities and helping injuries. It can also help anyone who has stiff, tense muscles or difficulty with mobility.
What are the Benefits of Massage Therapy?
It is increasingly being offered in chiropractic clinics along with standard treatment for a wide range of health conditions. Studies have shown that massage is an effective treatment for reducing pain, stress, and muscle tension. Some studies have also shown that massage may be helpful for anxiety, headaches, sports injuries, soft tissue strains or injuries, and fibromyalgia.
How Does Massage Relieve Pain?
Massage therapy may reduce pain by way of several mechanisms, including relaxing painful muscles, joints, and tendons; reducing anxiety and stress; and helping to close the pain gate by stimulating nerve fibers and impeding pain messages to and from your brain.
How Often Should I Get a Massage?
If you're just looking for some occasional relaxation, then a session every 3-4 weeks may be fine for you. Weekly sessions may be desirable if you're receiving massage for stress or pain relief. The frequency of your visits should be discussed with your chiropractor after your treatment when he or she has a better understanding of your particular issues.
Don't let chronic pain control you. If you need a massage therapy treatment in Edmonton, call Castledowns Chiropractic at 780-457-3621 right now to schedule a consultation.
Many people think of massage therapy as a luxury or indulgence to be enjoyed on rare occasions like a birthday or special anniversary. Although a nice soothing massage is indeed a great way to reward yourself for reaching a certain milestone or accomplishment, the truth is that massage therapy is also an extraordinarily valuable investment in your health and well-being. The chiropractors at Castledowns Chiropractic in Edmonton, ON, Dr. Christopher Oviatt and Dr. Michelle Martinook, offer massage therapy to help manage the symptoms of a number of common health problems from chronic stress to arthritis and athletic injuries. Read on to learn more!
Feel Better with Massage Therapy from our Edmonton Office
There are different types of massage that range from mild and gentle (Swedish massage) to deep tissue massage and trigger point massage designed to really target muscle and connective tissue either before or after an injury.
Massage therapy is typically prescribed for therapeutic purposes in addition to traditional treatments like medication and physical therapy, but its benefits extend beyond physical injuries, muscle strains, aches, and pains. According to some studies, massage therapy also holds the potential to provide relief and help manage symptoms for the following conditions:
- TMJ (Temporomandibular joint pain)
- Digestive issues
- Relieve stress
- Anxiety Management
People often decide to try massage therapy on their own, but it may also be recommended by a physician or therapist as part of a recovery, healing, rehabilitation, or preventive care plan.
Need Relief? Call Our Edmonton Office Today
Massages aren't just for special occasions—they are a great way to soothe your strained muscles and relieve the symptoms of serious conditions. For more information on the benefits of massage therapy on your physical and general wellness, contact Castledowns Chiropractic by calling (780) 457-3621 to schedule an appointment today with Dr. Oviatt or Dr. Martinook!
Pain medication isn't the only way to deal with aches and pains. Massage therapy offers an effective method to reduce and control pain. Edmonton, AB, chiropractors Dr. Christopher Oviatt and Dr. Michelle Martinook of Castledowns Chiropractic explain how you can benefit from massage therapy.
How does massage therapy reduce pain?
Manipulating sore muscles loosens and relaxes them, decreasing pain and tension. In addition to decreasing or eliminating muscle pain, massage therapy also improves your range of motion and increases both blood and lymph circulation. Increased blood flow promotes healing, while improved lymph circulation enhances immune system functioning and also removes excess fluids that can cause swelling. Massage triggers the release of endorphins, natural body chemicals that act as painkillers. It also increases your level of serotonin, a chemical that affects your mood.
Massage therapy can be helpful for a range of conditions
In addition to relieving pain, massage therapy in our Edmonton office is a very effective stress-relief method. Over time, stress causes muscles to tense painfully and blood pressure to rise. Massage therapy can help you avoid these consequences without the need for medications. Stress is also a factor in some diseases and conditions, such as asthma. If you have asthma, you may have noticed that your symptoms are worse when you feel stressed or anxious. Regular massages keep stress levels low and may decrease the number of asthma flare ups you experience.
You may also benefit from massage therapy if:
- You're in pain due to an injury or condition, such as sciatica, carpal tunnel syndrome, whiplash, strained muscles or tendinitis.
- Your muscles are tight and painful due to poor posture or hours sitting or standing at work.
- You have pain related to gout, diabetes, high blood pressure, arthritis or other diseases and conditions.
- You have chronic gastrointestinal problems caused by constipation or other issues.
- You suffer from insomnia or sleep apnea.
- You experience frequent tension headaches.
Reduce your pain and improve your health with massage therapy. Call Edmonton, AB, chiropractors Dr. Christopher Oviatt and Dr. Michelle Martinook of Castledowns Chiropractic at (780) 457-3621 to schedule an appointment.
How massage therapy in Edmonton, Alberta can help you
Everyone needs to relax, but if you’ve been hurt in an accident or have a medical condition, it can be difficult to find relief. Massage therapy treatments can help your entire body heal by relaxing tense muscles and calming your mind. Your doctors at Castledowns Chiropractic Clinic in Edmonton, Alberta, Canada want to share the many benefits of massage therapy and how it can help you relax.
Massage therapy is an ancient treatment with modern applications. In fact massage therapy is used to effectively treat:
- Temporo-mandibular joint pain (TMJ)
- Headaches and facial pain
- Carpal tunnel syndrome and arthritis
- Ligament and muscle strain or injury
- Insomnia and stress
- Digestive and circulatory problems
Massage therapy is very beneficial to your health and sense of well-being, especially if you’ve suffered a sports injury, or sudden movements like whiplash from a car accident. Your circulation improves with massage therapy which will also promote increased tissue healing if you’ve been in an accident or suffered an injury.
Massage therapy can help you relax and increase your range-of-motion by easing and loosening up tight muscles, ligaments and tendons. If you have chronic medical conditions like arthritis, diabetes or sciatica, massage therapy can help alleviate pain, swelling and other symptoms.
At Castledowns Chiropractic Clinic, your massage therapists will use hand techniques to soothe aching muscles and help you relax. To promote healing, vibration, muscle compression and both fixed and moving pressure are used to penetrate deep into your tissues. They may suggest the use of devices like rollers or tables to help stretch out tense ligaments, tendons and muscles.
Massage therapy is a proven method to promote relaxation and rejuvenation. If you want to heal your body, mind and spirit, massage therapy can help. Your doctors in Edmonton will develop a customized treatment plan utilizing massage and other techniques to keep you feeling your best. You don’t need to live with a stressed-out body when healing hands are just a phone call away. Call your doctors at Castledowns Chiropractic Clinic in Edmonton, Alberta, Canada. To learn more about what massage therapy can do for you, call today!
What you need to know about massage therapy treatment
If you’ve been hurt in a car accident, suffered a traumatic injury, or you are suffering from a debilitating medical condition, massage therapy can help relieve pain and soothe your aching muscles. Massage therapy can also help you overcome the pain of everyday overuse too! Whatever the reason for your sore muscles, aching joints, tendons and ligaments stretched to the limit, your doctors at Castledowns Chiropractic Clinic in Edmonton, Alberta, want you to know what massage therapy can do for you.
Your doctors at Castledowns Chiropractic Clinic want you to know massage therapy can relieve your pain and help you recover from:
- Headaches and jaw disorders
- Arthritis and carpal tunnel syndrome
- Pulled or strained muscles or ligaments
- Circulatory problems and digestive issues
- Stress and insomnia
Massage therapy can help soothe your muscles and loosen up tight tendons and ligaments, which helps to increase your range of motion. The gentle movements of massage also boost circulation, which helps your tissues heal.
Your massage therapists at Castledowns Chiropractic Clinic will use a combination of hand techniques to ensure pain relief and improve wellness. Fixed and moving pressure, compression and vibration are just some of the methods used to provide healing massage therapy. They may also use devices like traction tables and rollers to stretch out tense muscles and tissue.
Massage therapy will help you and your body start feeling better if you are suffering the pain of a sports injury, whiplash from a car accident, or any other traumatic injury. Massage therapy performed by your massage therapists at Castledowns Chiropractic Clinic can also help with symptoms related to common medical conditions like diabetes, arthritis, and sciatica.
You can also benefit from massage as a preventive measure. It allows you to keep your muscles and tissues loose, which can prevent injury. Massage therapy is a vital addition to your general health regimen, both physically and mentally, to relieve the stress of everyday life. To find out more about what massage therapy can do for you or to make an appointment, call your doctors at Castledowns Chiropractic Clinic in Edmonton, Alberta, Canada. Call today and feel better tomorrow!