When raking leaves, use a "scissors" stance. This entail keeping your right foot forward and left foot back for a few minutes. Occasionally switch by putting your left foot forward and right foot back. Always bend at your knees, not the waist, as you pick up leaves. Make piles small to minimize the possibility of straining your back.
Raking
Raking
- Created in Health Tips, General Prevention Tips
Castledowns Chiropractic Clinic
Address
12222 137 Ave NW #201,
Edmonton, AB T5L4X5
Phone
Office Hours
Monday
10:00 am - 12:00 pm
2:00 pm - 6:00 pm
Tuesday
10:00 am - 12:00 pm
2:00 pm - 7:00 pm
Wednesday
10:00 am - 12:00 pm
2:00 pm - 6:00 pm
Thursday
Closed in the morning
2:00 pm - 7:00 pm
Friday
10:00 am - 12:00 pm
2:00 pm - 6:00 pm
Saturday
Closed
Sunday
Closed
